Services 1 — Soul Home Sanctuary

**How we do the work, together.**

In my 1 on 1 work with clients, I act as a mirror through active listening and reflection to help you get comfortable with the process of noticing subconscious patterns and programs. I am here to guide people into the stagnant places of one’s energetic field to bring shadows to light and retrieve parts of the soul that have been lost in trauma. As many now know, the body holds our past experiences and traumas in its cells. We have cellular memory that is ancestral, karmic, and can even be tied to past life experiences. Our brains and nervous systems are literally wired to mirror our primary caregivers, who in most cases are our parents, whose brains and nervous systems are programmed by their parents, and so on. This is one way that intergenerational or ancestral trauma is passed down. We are also influenced by life events if they evoke an emotional response that is not processed and integrated.

“The work” is to go into the body to feel through whatever emotions need processing, without attaching a story to it or getting lost in the meaning behind it. We are simply getting acquainted with a sensation that leads to a deeper emotion that once seen fully can be integrated into the mind’s explanation of self.

The last step of bringing awareness into the mind can be called “reparenting.” When we reach the level of awareness of self where we know exactly what are our core beliefs are that we want to shift, we can catch the feeling each time it arises and rewire the brain to tell a different narrative about the feeling.

I am so honored to hold space for those who feel called to do this retrieval work in my presence and are attracted to the energetic space that I hold. It is so important to do this work in a safe and strong container for effective healing and to prevent re-traumatization in the retrieval process. There is no need to relive the pain of the past, only a willingness to feel and detach from the story. I use several sound healing tools, tarot cards, crystals, and plant allies in my healing practice and am happy to explain the meaning and use of each tool upon request. Click here to start the process of one on one work.

Session Explanation

Strong container and safe space
Judgment free zone
Confidential
Space of compassion, learning, and empathy
Space where you can talk about literally anything
Cait will guide you through any shame and help you to find the energetic/karmic/ancestral undercurrents of your experience and release the blockage that holding on to the experience in the mind and body creates
There will be space for talk therapy, however, the majority of Cait’s work is based in energy healing. The sessions will therefore be directed into the body and to the sensations before integrating back into a story in the mind. Cait’s practices are based in somatic practices and experiences, so sharing the details of the thoughts that go along with feelings is optional and not necessary. We can do the work of reprogramming and rewriting after clearing energy blockages without the need to relive or retell painful experiences.
Go into the body to get the stories and feelings then reintegrate into the mind’s process.

Apply for a Free Discovery Call